Archive for the ‘Lifestyle’ Category

Bonaventure Senior Living Says the Great Omani Inspired a New Generation of Daredevil

In Lifestyle on July 25, 2013 at 7:47 am

Ronald Cunningham was 92 years old when he passed away in 2007, says Bonaventure Senior Living. In his nearly 10 decades of life, the Great Omani, as he was known, served as a reminder that time was just a man-made calculation. Bonaventure Senior Living pays tribute to the global inspiration—a man known as the World’s Oldest Escapologist.

The man without a plan

According to Bonaventure Senior Living, Ronald Cunningham did not come from a showbiz family. He was born in 1915 in Windsor, England. His father was a wine importer, his mother a homemaker. Cunningham attended the Dorset Public School and lived a privileged life until his father’s death. According to Bonaventure Senior Living, the senior Cunningham passed away unexpectedly and his wine and spirits company dissolved, leaving Ronald uncertain about his future.

With a blazing spirit unquenched by despair, Ronald Cunningham signed up for military service in World War II, says Bonaventure Senior Living, but was rejected due to a congenital heart defect. Bonaventure Senior Living explains that Cunningham had no particular plan until a chance encounter with gravity at a local bookstore gave him an idea. The Secrets of Houdini was haphazardly placed on a top shelf; it fell, hitting the Great Omani in the head. When Cunningham recovered from the literary ambush, he bought and read the book, says Bonaventure Senior Living.

Cunningham, explains Bonaventure Senior Living, was captivated by the contents of this then-controversial work. Fortunately for him, he was able to read it before the Magician’s Circle pulled it from shelves for divulging too many of magic’s greatest secrets, explains Bonaventure Senior Living.

A natural showman

Bonaventure Senior Living reports that the book was Cunningham’s constant companion. In 1950, says Bonaventure Senior Living, Cunningham was ready for his public debut.

It was evident early in his magic career that Ronald Cunningham was a showman at heart. Bonaventure Senior Living says he was always his best in front of the crowd. Cunningham spent a great deal of time on Brighton’s West Pier, diving into a bed of flames and being padlocked during high tide. Bonaventure Senior Living says that the great magician notably highlighted his career in 1977 during the Queen’s Silver Jubilee. Bonaventure Senior Living reports that Cunningham stood on his hands almost literally on the end of the world—on the precipice of Beachy Head—with a Union Jack clenched tightly between his bare toes.

The Great Omani performed until 2005. As Bonaventure Senior Living notes, Cunningham explained that magic was “a very hard profession to leave.” An endless exhibitionist with a crowd-pleasing personality, Ronald Cunningham’s last act was eating fire for a television crew a week before he opened the eternal trapdoor. The Great Omani passed away two weeks before Halloween in 2007. Bonaventure Senior Living says even in his final days he maintained a great sense of humor and left this final note for family and friends:

They lay the Great Omani in this box…

They have done it up with nails, not locks.

But at his funeral, do not despair,

Chances are, he won’t be there.

Bonaventure Senior Living has been serving exceptional seniors on the West Coast for more than 10 years. Boasting the tagline “life on your terms,” Bonaventure Senior Living breaks the barriers of retirement care by providing customizable housing options spanning from independent living to intensive memory care services. Bonaventure Senior Living, with 37 locations in six states, provides residents with a family-like environment and is managed by industry experts who hold themselves personally accountable for each and every member of the Bonaventure Senior Living family.

Rick Dover, Knoxville Businessman, Explains Efforts to Rehabilitate Communities

In Lifestyle on June 16, 2013 at 6:18 am

Rick-Dover-Historic-BuildingRick Dover, Knoxville general manager of Family Pride Corporation, has a long-standing commitment to preserving the history of communities in East Tennessee. By seeking out buildings that were once a vital part of their communities, Rick Dover and Knoxville staff have found that they are able to give back to each of these areas in multiple ways.

According to Rick Dover, Knoxville is home to many buildings that have weathered decades of use. By locating these properties and finding a way to restore and reuse them today, Rick Dover, a Knoxville businessman, has found that Family Pride Corporation is able to help stabilize the areas in which the buildings reside. This has been Family Pride Corporation’s hallmark since it was founded in 1993, according to Rick Dover. Knoxville has been a particular target of Family Pride Corporation’s efforts, as Rick Dover of Knoxville explains, since Family Pride Corporation is an East Tennessee company.

Throughout his career, Rick Dover, a Knoxville resident, has worked hard to restore historic buildings. This includes rehabilitating inner-city areas, Rick Dover of Knoxville explains, in addition to neighborhood preservation and historic projects. Rick Dover and Knoxville area staff members at Family Pride Corporation believe the history of an area is often its heritage. Being able to save historic structures allows communities to once again enjoy buildings that are a vital part of the city, Rick Dover of Knoxville has found.

Over the years, Rick Dover of Knoxville has noticed that many longstanding buildings have been left abandoned. According to Rick Dover, Knoxville is one of these areas, but such abandoned buildings can be found anywhere. These properties can lower property values and harm the morale of a neighborhood, according to Rick Dover. Knoxville and surrounding areas have many of these properties, and Family Pride Corporation works hard to turn these structures into renewed buildings that can be enjoyed for many years.

According to Rick Dover, Knoxville properties in need of refurbishing are in Family Pride Corporation’s long-range plans. Family Pride Corporation sees an immediate need for senior communities that provide varying levels of care, according to Rick Dover. Knoxville especially has a large population of aging baby boomers interested in independent living. Through his Family Pride Corporation communities, Rick Dover and his Knoxville staff are able to provide comfortable living that feels like a home away from home.

Each year, Rick Dover, a Knoxville businessman, and his team at Family Pride Corporation are able to add new communities and properties to their business portfolio. Each property has its own charm, Rick Dover of Knoxville has found, because they have been refurbished from a community treasure. But Rick Dover of Knoxville emphasizes that Family Pride Corporation’s goal is not just to save buildings but also to revitalize communities. The company does that through both saving historic treasures and providing comfortable, high-quality care to the treasured family members of the communities in which Rick Dover and Knoxville team members work.

Kelley Hamilton of Bonaventure on Superfoods for Seniors

In Lifestyle on June 3, 2013 at 7:27 am

Kelley Hamilton BonaventureThe best conditions for a self-determined and healthy life at any age are a balanced and age-appropriate diet along with adequate exercise. Different foods have different benefits, but a group of so-called “superfoods” appear to rise above others because of their exceptional nutritional value, says Kelley Hamilton of Bonaventure Senior Living. As chief executive officer for the company, Kelley Hamilton of Bonaventure has had extensive experience with the senior population. Kelley Hamilton of Bonaventure knows that from the second half of life, it is increasingly important to maintain a fitness and health routine. At older ages, the body, daily habits, and overall abilities change, points out Kelley Hamilton of Bonaventure. According to Kelley Hamilton of Bonaventure, seniors should now increasingly turn to a healthy diet. Below, Kelley Hamilton of Bonaventure talks about superfoods and the benefits they provide.

Presentation Solutions: Welcome to Presentation Solutions, and thank you for joining us.

Kelley Hamilton, Bonaventure CEO: Thanks for having me.

Presentation Solutions: Why is it crucial for seniors to maintain a healthy diet?

Kelley Hamilton, Bonaventure CEO: After we turn 50, our bodies start to remember pretty much everything we eat and any diet sins are no longer forgotten. The body now takes longer to recover. Metabolism slows down and therefore the daily caloric intake needs to be reduced.

Presentation Solutions: Many seniors appear underweight. Why do you think that is?

Kelley Hamilton, Bonaventure CEO: As we age, our natural hunger and thirst decrease and food tastes less intensively. Also, shopping and cooking can be more difficult in some circumstances. All this can lead to malnutrition in seniors.

Presentation Solutions: What are superfoods?

Kelley Hamilton, Bonaventure CEO: Superfood is a term sometimes used to describe foods with high phytonutrient content that may confer extra health benefits.

Presentation Solutions: What is a popular superfood that’s prepared at Bonaventure Senior Living?

Kelley Hamilton, Bonaventure CEO: Our chefs prepare nutritious and delicious food every day. One of the most popular dishes is salmon. Salmon is a superfood as it’s full of omega-3 fatty acids. Omega-3s can reduce heart disease and lower blood pressure.

Presentation Solutions: Not everyone likes or eats fish. What would you recommend for a vegetarian?

Kelley Hamilton, Bonaventure CEO: Asparagus, blueberries, quinoa. Blueberries are high in soluble fiber, which can help lower cholesterol. Asparagus has been found to protect the prostate. Quinoa is a complete protein and filled with vitamins, antioxidants and minerals.

Presentation Solutions: Is there a super breakfast food?

Kelley Hamilton, Bonaventure CEO: Our residents really enjoy oatmeal. Oatmeal is low fat, high in protein and full of iron and other minerals. Greek yogurt contains protein and digestive-friendly probiotics.

Presentation Solutions: What about desserts?

Kelley Hamilton, Bonaventure CEO: Fresh fruits and berries make simple, yet tasty desserts. Some studies indicate that consuming small amounts of dark chocolate on a regular basis can lower blood pressure and decrease the rate of stroke in women.

Presentation Solutions: Is there a certain way superfoods should be eaten?

Kelley Hamilton, Bonaventure CEO: Some foods contain higher levels of nutrients when they are fresh, while others have nutrients that are more available to the body when they are cooked or combined with fat.

Presentation Solutions: Can seniors get the benefits of superfoods in daily vitamins or supplements?

Kelley Hamilton, Bonaventure CEO: No, a pill can never replace the whole food.


Kelley Hamilton of Bonaventure is in the business of providing comfort and value to seniors who seek an independent and fulfilling lifestyle. Kelley Hamilton and Bonaventure staff deliver care that keeps seniors safe, healthy and happy. Kelley Hamilton of Bonaventure currently resides in Oregon.

Pam Gray, Bonaventure Senior Living COO, Suggests Dancing for Seniors

In Lifestyle on May 26, 2013 at 6:38 pm

PamGraySeniorLIving_DancingPam Gray, Bonaventure Senior Living COO, believes that dancing is a prime activity for the physical and emotional health of seniors. For those who might be tentative about trying a new exercise, Pam Gray, Bonaventure Senior Living COO, gives a brief summary on how learning the two-step or the tango will reap benefits.

Presentation Solutions: What mental benefits do seniors derive from dancing?

Pam Gray, Bonaventure Senior Living COO: Dancing improves memory and cognitive function while fighting off Alzheimer’s and memory loss.

Presentation Solutions: Is dancing difficult to learn?

Pam Gray, Bonaventure Senior Living COO: Once immersed into their routines, seniors often forget that dancing is exercise altogether—even though they are moving more parts of the body than when walking.

Presentation Solutions: How so?

Pam Gray, Bonaventure Senior Living COO: Dancing rePresentation Solutionsuires both upper body and lower body movements and also expands an individual’s aerobic capacity.

Presentation Solutions: How does the mental effect of dancing compare to other exercise?

Pam Gray, Bonaventure Senior Living COO: In contrast with other activities such as walking or swimming, dancing coerces participants into training their brain muscles as well. Seniors who dance regularly score better on cognitive tests.

Presentation Solutions: Why is that?

Pam Gray, Bonaventure Senior Living COO: There are two main factors. First, the stimulation of maintaining an active social life instantly improves their mood. Second, dancers must memorize a series of steps and other physical movements necessary to learning a dance.

Presentation Solutions: Will seniors be overwhelmed when first starting?

Pam Gray, Bonaventure Senior Living COO: On the contrary, dancing classes give seniors a sense of belonging, and continued participation leads to long-lasting friendships with fellow dancers.

Presentation Solutions: What specific parts of the body are worked?

Pam Gray, Bonaventure Senior Living COO: Most notably, dancing increases strength in the legs and supports overall bone health.

Presentation Solutions: What about contributing to weight loss?

Pam Gray, Bonaventure Senior Living COO: Dancing often makes a significant impact on body fat. It has a dramatic effect on midsections and gives the body more flexibility.

Presentation Solutions: Can dancing help prevent diseases?

Pam Gray, Bonaventure Senior Living COO: Seniors who suffer from type 2 diabetes have used dancing to lose weight and lower blood pressure. Consistent exercise routines reduce the risk of heart disease and cancer-related illnesses.

Presentation Solutions: Is dancing hard on the body?

Pam Gray, Bonaventure Senior Living COO: Dancing is easy on the joints, which makes it an attractive exercise for seniors with arthritis or chronic pain.

Presentation Solutions: What are some additional benefits?

Pam Gray, Bonaventure Senior Living COO: Other positive effects also include improvements in coordination and balance.

Presentation Solutions: Are dance classes easy to find in the community?

Pam Gray, Bonaventure Senior Living COO: Yes. Dancing is a hot commodity in today’s marketplace, and more gyms and studios are offering classes designed for all ages.

Pam Gray, Bonaventure Senior Living COO, has served in this capacity since 2007 and has more than 20 years of experience in the retirement community field.

YORHealth Testimonials: Concepcion Aguillon and Suzy

In Health and Beauty, Lifestyle on May 25, 2013 at 10:58 am




YORHealth is a company that specializes in premium-quality nutrition and weight-management products. The company was founded in 2008 and is based in California, USA. The YORHealth product range includes meal replacement shakes and nutritional supplements. After years of research, YORHealth has developed a clinically proven solution to improve the absorption of nutrients in order to maximize daily food intake, the YOR Nutrition Delivery SystemTM, which is made of gentle plant-based enzymes and is an ideal balance between nature and science.

In addition to nutrition, YORHealth promotes fitness and physical activity, believing health is about happiness, self-awareness, and balance. Loyal customers from all over the world are enthusiastic about YORHealth. Many of them have become Independent Representatives (IRs) and are eager to share their YORHealth experiences with the world.

Concepcion Aguillon and Suzy Wan are just two of the many team members who are passionate about YORHealth. Here, they share their stories.

Concepcion Aguillon, Monterrey, NL Mexico

I come from a unique family. My father didn’t finish elementary school and in spite of that he built his own company where he worked from 4 am to 8 pm. He came home very tired. He only had dinner and went to bed. My mother, a teacher with great vocation, worked a double shift. My brother has always been a great support.

My mother told us that in order to be successful in life you have to study hard and work hard. My father got me into a private school with many sacrifices, but they couldn’t afford to buy me the clothes, school supplies and the rest of what that kind of school required.

When I got to school I was the object of mocking and discrimination. I felt devaluated and excluded because everyone else had those things, but I didn’t. I used to come home angry with my mother and she would tell me, “Turn a deaf ear to foolish comments”. Following this phrase I pushed myself away from people because I linked them to the pain and suffering I was feeling. I was closed off and couldn’t open up to other people because I was afraid they would hurt me again.

I studied electronic systems engineering because it was not popular. I thought, “Fewer people around me, less risk of getting hurt.”

I came out of college with an arrogant, despotic, and cynical attitude. I founded my own company and made some very bad decisions. I couldn’t connect with people. I started to lose a lot of money and I felt frustrated. My self-esteem was dropping at the same time that the balance of my bank account was collapsing. There were days when I used to wake up feeling anxious and with my heart racing.

It was then when someone shared the YORHealth opportunity with me. At first I saw

a different way to make a lot of money, and I got excited! Shortly after I met Paco Hernandez at YORHealth, a total stranger to me, he became a great friend and a mentor of life. He has always challenged me to grow as a person.

Later after I met the YORHealth founder Dennis Wong for the first time, a very deep feeling of being able to work with him and learn from him had emerged. During my career at YORHealth I met Marcela Jotar, my girlfriend and a great emotional teacher. I feel happy to have a team at YORHealth that is more than a team, it’s a family that inspires me to give the best of me.

I have regained my physical, financial and emotional health. I can connect with people now. My purpose through YORHealth is to bring guidance and support to every person who wants a fulfilled and abundant lifestyle based in trust and happiness.

Suzy Wan, Pasadena, CA United States

For a poor immigrant kid from Hong Kong who started out in life living in LA, living in a one-bedroom apartment with a family of 10, 4 years into my business at YORHealth, my life now is a dream.

Since YORHealth, my typical day starts off with a walk with my awesome dog Lucky, and yoga (which I love because it brings inner peace and balance). I work my own hours from the comfort of my home office, yet I have YORHealth friends and business all over the world.

I purchased my dream home – a tranquil and meditative oasis completely surrounded by nature and a running creek. I just turned 50 and I feel younger and happier than ever.

God Bless my mom. Despite some real challenges, she worked hard so her children could have a better chance. Because I witnessed her hardships, I was determined to find a way not to be poor.

I focused on finding opportunity. At age 18, I moved out on my own, and worked in retail. Then I worked in commercial real estate for 10 years. During that time I met an ambitious young sister and brother team, Sophia and Dennis, who forever changed my life. They came from a similar background, but defied the odds to become highly successful in whatever they did. They taught me to think bigger and become an entrepreneur. We did real estate deals together, and became good friends.

One day they came to me with an opportunity to work together at YORHealth to build a business that could offer residual income so we could have financial freedom. That was the beginning of my entrepreneurial journey – and joining YORHealth was the best decision in my life. My health and lifestyle are great. But most importantly, thanks to the many years of coaching and mentoring from the YORHealth founder, Mr. Dennis Wong, I’ve rediscovered myself. I’ve rid myself of so much fear that was imbedded in my subconscious mind, blocking me from fully experiencing life and connecting with people. My personal relationships are richer, better and healthier than ever. I understand now that true freedom and happiness come from within. They come from having physical, financial and spiritual balance in life.

Thanks to my entire YORHealth team, as none of this would be possible without you. Many have been with me for years, through ups and downs. We have stuck with it because we share the same dreams and goals – sharing happiness with others. Thanks to the YORHealth Founder’s vision to create a company and a Mission that makes a positive impact on the world.

Get Styled for Wedding Season at

In Business, Lifestyle on May 17, 2013 at 3:31 pm

With summer comes choruses of wedding bells and a mailbox full of invites to accompany them.  Whether you’re headed to a black tie affair at a fancy hotel, a tropical destination wedding, a garden party nuptials – or all three – has everything you need to get ready for the big day. Pick the perfect pair of heels, a pretty handbag and show-stopping statement jewelry to round out your look, and while you may or may not catch the bouquet, you’ll most certainly be the most stylish…just don’t tell the bride!

For a black-tie wedding,’s Selena is the perfect shoe. This mile-high peep toe pump will flatter your legs and pair seamlessly with a floor length gown. The feminine double bow adds a special touch, and metal studs down the middle give this shoe a bold extra detail. Bourbon, a boxy clutch from, is just the right size to stow your lipstick and phone. It features a metallic striped pattern, snap closure and hidden chain strap and is great for punching up a classic black dress.  Finish off the look with Fine Champagne. These black large rhinestone dome studs exude elegance and charm and are only $9.95 at

If you’re headed to an outdoor or garden party wedding,’s Barb is the perfect fit. In glossy nude, these leg lengthening platform peep toes are a beautiful match for a sundress, cocktail frock or pantsuit, and you can find them for $39.95 at Add the Highball from over your shoulder. This shimmery shoulder bag available in frothy pastel colors – natural, green and rose – features gold chain accenting, a metallic sheen and can be transformed into an oversized clutch by removing the strap. Add just a touch of edge with Gilt to Last. This polished bangle with pyramid studs and rhinestone embellishment from the geniuses of will add depth to a romantic look.

As the guest at a sunset beach wedding,’s Mykonos will allow you to comfortably walk on the sand while looking effortlessly fabulous. This studded faux leather flat multi-strap sandal is available in white, black and nude. Fresca is a super luxe woven clutch, from that transforms to an oversized wristlet. Available in pewter and bronze, it’s a versatile neutral. Finally, for an understated touch of sparkle, put on’s Go Solo, a sparkling solitaire cubic zirconia set on a delicate cable chain. is the web’s top fashion- subscription service, offering members the hottest styles of shoes, bags, jewelry and denim at the affordable price of $39.95 or less.


Rick Dover on How Restoring Buildings Revitalizes Neighborhoods

In Lifestyle, Professionals on May 2, 2013 at 5:04 pm
Rick Dover

Rick Dover

Rick Dover is the general manager of Family Pride Corporation, a family owned and operated company in Knoxville, Tenn. Rick Dover and Family Pride Corporation have been rehabilitating neighborhoods since 1993.

Presentation Solutions: Rick Dover has agreed to speak with us today about his passion for rehabilitating buildings and revitalizing communities. Thank you for joining us, Rick.

Rick Dover: My pleasure. I believe what we are doing is important and I enjoy talking about it.

Presentation Solutions: So why preserve these old buildings?

Rick Dover: First of all, it’s advantageous for the neighborhood. Restoration reduces vacant housing and increases property value. It also encourages community involvement.

Presentation Solutions: How does it encourage community involvement?

Rick Dover: When citizens are proud of their neighborhood, they feel more connected to their neighbors. They become interested in making more improvements to the community, and to do that, they become more active in local government.

Presentation Solutions: Isn’t it a gamble—restoring property that others have abandoned?

Rick Dover: Sometimes all it takes is to bring one property back to life. Neighbors see what can be done and start making improvements to their property, which attracts others to the area and encourages more restorations.

Presentation Solutions: Are you saying it’s good for the economy?

Rick Dover: Restoration of a structure is more labor-intensive than new construction so it brings more jobs to the area. The materials, labor and services are purchased locally, which adds more dollars to the local economy.

Presentation Solutions: That’s interesting. I would never have thought of those added benefits to the economy.

Rick Dover: Improving a neighborhood also increases property value. Plus it’s less expensive to restore a structure than to rebuild.

Presentation Solutions: It sounds like a virtuous cycle that is potentially far-reaching.

Rick Dover: You don’t know how right you are. Historical buildings set a community apart from cookie-cutter neighborhoods. Heritage and cultural tourism is gaining ground in the travel industry as nostalgia nudges people who long for safer and simpler times.

Presentation Solutions: I suppose in mentioning a safer and simpler time, you’re referring to a world before urban sprawl and global warming?

Rick Dover: Exactly. I believe in leaving as small an ecological footprint as possible on our world, and rehabilitating buildings instead of adding new construction is one of my contributions. Preserving a building is the ultimate in recycling in so many ways.

Presentation Solutions: But aren’t you contributing to the environmental problems, too?

Rick Dover: On a much lesser degree than if we were constructing new buildings. Preservation of a building not only saves on materials, but also on the energy used to build a new structure. A lot of energy is required to demolish old buildings, excavate the land, manufacture and assemble building products, and transport them to the building site.

Presentation Solutions: I wouldn’t have thought of what you do as a form of recycling and saving energy.

Rick Dover: Did you know that 20 percent of solid waste in our landfills is construction waste?

Presentation Solutions: No, I didn’t know that.

Rick Dover: Any amount of waste we can eliminate helps the environment.

Presentation Solutions: What should a community do?

Rick Dover: Citizens should safeguard their community’s history and heritage by opposing demolition of historically or architecturally important properties.

Presentation Solutions: How can they do that?

Rick Dover: There are many ways. One enticement for business owners would be to encourage the rehabilitation of any historic buildings in the neighborhood. Owners of historic commercial and rental properties may qualify for a federal 20 percent tax credit for extensive rehabilitation of income-producing historic properties. That should make a businessperson pause and take notice.

Presentation Solutions: How do you determine what projects you choose?

Rick Dover: Historic projects are our major concentration. Unused and underused properties drag neighborhoods down quickly. Family Pride Corporation likes to target these types of situations for redevelopment.

Rick Dover and Family Pride Corporation gain satisfaction from the development and redevelopment of properties for senior housing and commercial and residential use. Rick Dover knows that improving communities through restoration is the best way to rejuvenate a neighborhood. For more information about Rick Dover and Family Pride Corporation, visit

Pam Gray of Bonaventure Speaks about Seniors Who Reject Traditional Retirement

In Lifestyle on April 26, 2013 at 11:06 am
Pam Gray Bonaventure

Pam Gray Bonaventure

Pam Gray, Bonaventure COO, says the Bonaventure family is about one thing: life on your terms. Bonaventure is dedicated to providing a comfortable, caring, affordable place to call home by providing the amount of expert help and care you desire—from a little to a lot. Recently, the staff of Presentation Solutions sat down for a conversation with Pam Gray of Bonaventure.

Presentation Solutions: Everyone gives up working at some point in order to retire and relax, don’t they?

Pam Gray, Bonaventure:  Not everyone. Some senior adults have started a successful career when they were long past retirement age.

Presentation Solutions: Successful? You mean they continue working in established careers, don’t you?

Pam Gray, Bonaventure:  No, I mean completely new careers. A wonderful lady who goes by the name, “Grandma Moses”, worked on a farm until she was too frail to do manual labor. She taught herself to paint when she was 78 years old. She then went on to become one of the most successful folk artists of the last century, perhaps because no one could convince her she was too old to do it.

Presentation Solutions: But isn’t that just one individual who beat the odds?

Pam Gray, Bonaventure:  Well, there’s also Peter Roget. He was a retired doctor who liked to make lists. He published his giant list of words as a book at age 73. Maybe you’ve heard of it: Roget’s Thesaurus of English Words and Phrases. Most people just call it “The Thesaurus.”

Presentation Solutions: Okay, okay. But those two are exceptions, right? Don’t all seniors eventually retire and settle into a sedentary lifestyle?

Pam Gray, Bonaventure:  At Bonaventure we encourage our residents to do what they enjoy. You’d be amazed at what senior adults can do with a little encouragement.

Presentation Solutions: So, amaze me…

Pam Gray, Bonaventure:  How about great grandmother Mary Armstrong? On her 90th birthday, she celebrated by making a 12,000 foot skydiving jump. Or maybe biker chick, Bess Tancrelle, who celebrated her 102nd birthday by taking a ride on a Harley Davidson motorcycle.

Presentation Solutions: That is amazing!  They must have never had any serious injuries or illnesses to allow such incredible feats, right?

Pam Gray, Bonaventure:  I can’t speak to that particular question, but one lady I know about named Tao Porchon-Lynch had surgery for a broken hip at age 87. Her doctor told her that her body would never be the same and to take it easy from then on. She thought about it, said no way, and at age 93 went on to ballroom-dancing competition. She also teaches yoga classes twelve times a week.

Presentation Solutions: That is one determined woman! Does that kind of thing happen often?

Pam Gray, Bonaventure:  It isn’t that uncommon in today’s world. Geriatric specialists tell us that longevity is the new normal. I expect more and more people will achieve surprising physical and mental accomplishments well into their 90s and beyond.

Presentation Solutions: Isn’t this a rare occurrence in the retirement community?

Pam Gray, Bonaventure:  Actually, it’s becoming relatively common to see seniors participating in physically-taxing events like marathons and long-distance cycling.

Presentation Solutions: So it is an individual undertaking and not a community thing?

Pam Gray, Bonaventure:  It can involve a group of senior adults with the same interests. Senior leagues for softball, baseball and swim teams are forming across the country.

Presentation Solutions: What is driving this change in the way seniors spend their retirement years?

Pam Gray, Bonaventure:  Baby Boomers are often mentioned when the topic of so called over-achieving seniors are mentioned. Baby Boomers have been accused of not wanting to grow old and are determined it isn’t going to happen to them. But the 80-, 90-, and 100-year olds we’ve discussed today aren’t Baby Boomers. Some of them are even older than the parents of Baby Boomers.

Presentation Solutions: But it seems a little strange that it is happening now across the country. Is something else driving these extraordinary changes in retirement attitudes?

Pam Gray, Bonaventure:  I would say, yes. It is a very recent phenomenon and there are definitely extenuating factors.  People are more aware of how much lifestyle changes affect their health and longevity. Advances in medicine also play a major role.

Presentation Solutions: Even with those considerations, we’re talking about some serious physical exertion that demands unwavering dedication. How do they do it?

Pam Gray, Bonaventure:  For the majority, the simple answer is they love the activities they have chosen. The pleasure of their accomplishments more than outweighs the monotony of the daily effort it takes.

Presentation Solutions: We’ve talked about physical prowess. What about mental agility and senility?

Pam Gray, Bonaventure:  I’m glad you asked that. Often, people make a broad assumption about older adults. They are old, therefore they are mentally deficient. This is a harmful myth. The belief that cognitive function declines with age has not been proven.

Presentation Solutions: Are you saying that aging doesn’t affect our ability to learn and communicate effectively?

Pam Gray, Bonaventure:  Well, for example, many people don’t remember that Winston Churchill was the Prime Minister of England—twice. He served a second time in 1951 when he was 77 years old.

Presentation Solutions: No, I confess I didn’t know that.

Pam Gray, Bonaventure:  Much like Peter Roget and his Thesaurus, there’s Noah Webster. He didn’t publish his first dictionary until he was 69 years old.

Presentation Solutions: I suppose there are numerous authors we could name. What about other professions?

Pam Gray, Bonaventure:  Barbara McLintock, the discoverer of genetic transposition, or cell mutation changing DNA, was awarded the Nobel Prize in Medicine at the age of 81.

Presentation Solutions: I didn’t realize there were so many older adults who had made such an impact on our lives. I thought most people retired early to relax.

Pam Gray, Bonaventure:  In today’s world, sixty-fix is not very old.  While early retirement before the age of 65 does seem to be a trend, that doesn’t mean those retirees stop working. They often leave the work they’ve done all their lives to start a new career or pursue other interests that may not have been possible for them in their earlier life.

Presentation Solutions: These facts are definitely food for thought. It’s encouraging to know there is life after retirement. And it sounds like a lot of fun.

Pam Gray, Bonaventure:  There are a lot of senior adults who agree. Getting older is inevitable, but how we handle it makes all the difference. Our outlook on aging has changed drastically in recent years and it continues to evolve.

Pam Gray of Bonaventure is passionate about offering senior adults the best in retirement accommodations and assisted living. Bonaventure communities are located in the Western United States. For more information, visit

Jeffrey Nimer Founds Social Culinaire Network for Foodies

In Lifestyle, Professionals on December 22, 2012 at 6:53 pm
Jeffrey Nimer

Jeffrey Nimer

Founded in 2009 by Jeffrey Nimer, Haute Chefs LA Executive Chef, Social Culinaire is an outlet for sharing and recommending culinary creations. It explores all aspects of food and wine culture, with members ranging from novice chefs to industry professionals, according to Jeffrey Nimer.

From herb roasted pumpkin to devil dogs, Jeffrey Nimer says that all culinary creations are celebrated on the Social Culinaire networking website. As a place where gourmands, sommeliers, and connoisseurs can chat and share recipes, photos, and links, Social Culinaire was founded by Jeffrey Nimer to be a networking site catering to food lovers. Los Angeles Chef Jeffrey Nimer welcomes all foodies, from tenderfoots to industry professionals, to partake in the fun of searching, discussing, and sharing all things that can be consumed.

Jeffrey Nimer had a vision for creating Social Culinaire because he wanted to offer a social networking site where food lovers could unite. As a celebrity chef with A-list clientele, Jeffrey Nimer has an extensive background and over 15 years of experience as a personal chef, caterer, restaurant consultant, and cooking teacher. Jeffrey Nimer ’s business, Haute Chefs LA, offers a number of culinary services across Los Angeles, from event production to personal chef catering.

Social Culinaire hosts more than 800 members who share a passion for cooking, food, and wine, says Jeffrey Nimer. Pictures of caprese salad, carved fruits, and puffed fried bread with mutton gravy are among the dishes featured on the front page of Social Culinaire. Jeffrey Nimer has posted hundreds of photos of his own recipes, and members add their own photos daily. A Twitter tracker follows California wine tweets with by-the-minute updates, and blog posts allow members to post jobs, share a recipe, recommend a wine, or discuss events.

“Socially, you can network through others and discuss anything and everything food-wise,” reports Jeffrey Nimer. “If you like wine and got a bottle of Opus 197, you take a pic and post it. You can update what are you eating and drinking right now, like a status update.”

Jeffrey Nimer has posted videos of his own experiences with food on Social Culinaire, from the shopping and cooking process to tasting the completed dish. The goal is to share his own experiences and teach others how to prepare the best dish. Jeffrey Nimer recommends buying the freshest produce possible at the peak of ripeness, preferably from farmers markets. For meats, Jeffrey Nimer says the best way to ensure the highest quality is to have a relationship with a local butcher to learn about the best cuts of meat, and to always choose organic.

“Cooking is all about technique, so you have to have the right technique and foundation,” according to Jeffrey Nimer. “If you try to cut corners, it’s not going to work, so I’m a stickler for doing things right and showing people the right way. Before you can go forward you have to know your path.”

Jeffrey Nimer invites culinary industry fans to join Social Culinarian for free to discuss all things food-related at

How to Host a Successful New Year’s Eve Party

In Lifestyle, Recreation on December 19, 2012 at 9:49 am

Hosting a New Year’s Eve party can be a nerve-wracking endeavor. Not only do the parties tend to last longer (for 4-6 hours), but most people have a lot of expectations on the last evening of the year. However, the staff at Presentation Solutions has some ideas to help hosts exceed any expectations from their guests.

Foods and beverages are key, but so is ambiance and decor. When in doubt on New Year’s Eve, go big on the look of the party with glamorous fabrics for the tablecloth and glitter letters spelling out a greeting to party goers. It’s also a fun idea to have an oversized, decorated sheet of paper where people can write down their resolutions.

For the food table it’s good to go bold, but that doesn’t need to translate into hours in the kitchen. Getting Chinese take-out with a wide variety of meat and vegetarian offerings is a great way to impress – without the stress. Another idea is to go vintage with food, serving things like Pigs in a Blanket, cheese fondue, or a Jello mold with gold flakes. Partygoers love to be wowed by the past, and the food can set a festive tone to the evening.

Props are always a good idea for New Year’s Eve parties. Festive hats and blowers are traditional, but sunglasses and sparkly bow ties are other options to help guests loosen up and get ready for the evening.

Retro music is a fun way to get people moving while counting down the hours until midnight. And picking a decade to feature is a great way to organize a play list. Also, that can add more to the choices for decor ideas. A disco ball for a 1970’s themed evening or a milk shake station for the 1950’s are just a couple of examples. The only limit is the party budget and the possibilities are endless.